Empower Your Mind, Transform Your Life

We bring a nature-inspired approach to mental health that nurtures resilience, joy, and self-compassion.

Who We Are

Empowered Human Foundation (EHF) is a non-profit organization dedicated to enhancing the mental health and emotional well-being of individuals around the world.

Through the innovative Self-Attachment Technique (SAT)—a self-guided therapeutic method inspired by “Mother Nature’s mental health solution”—we empower people to reconnect with their inner child, fostering emotional healing, self-compassion, and resilience.

Our mission is to make mental health support more accessible and transformative, enabling everyone to rise to their authentic self and reach their full potential.

Branches

EHF has established two branches. Each branch tailors its programs to meet the specific needs of its community while upholding EHF’s core values of compassion, innovation, and empowerment.

EHF US for Autism

focuses on applying SAT to support individuals on the autism spectrum, providing tools for self-understanding and emotional growth

EHF UK for Mental Health

extends the benefits of SAT to a broader audience, addressing various mental health challenges and promoting general well-being